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Create an emergency escape plan.
Create a list of important phone numbers (e.g. police, shelter) for yourself and your children, and always have change for a phone call 24-hours/7 days a week
Create a list of safe places you can go (e.g. family, friend, shelter)
Tell your neighbours (if it's safe) you would like them to call police if they hear fighting or screaming/possibly children will go there.
Hide clothing, house keys, car keys, money, important documents (or copies), favourite toys, etc. at a friend or family member's home
Keep all of your identification in your wallet (or other safe place)
Open your own bank account (at a bank different from your partner) and arrange that calls and bank statements go to a friend or family member
Save and set aside as much money as you can (e.g. from grocery budget)
Have $10 to $15 available for cab fare or an emergency
Be aware of any weapons in the home (including kitchen knives)
Tell people you trust about the abuse
Teach your children their own safety plan (i.e. safe place to go, how to use the phone to call for help, emergency exits, etc)
Create a code word with your children and family so they know when to call for help
Consider a plan for the safety and welfare of your pet(s)
Change the locks, install a peephole in the door, a security system, an outside lighting system, and smoke detectors
Teach your children not to answer the door
Have your telephone number unpublished and block your number when calling out (dial *67 before the number)
Consider getting a cellular phone and have a cordless in the house
Keep your restraining order near you at all times
Make sure the school, day care, and police have a copy of all court documents, including restraining orders and custody/access orders
Tell people that your partner no longer lives with you and ask them to call police if your partner is seen near your home or children
Tell the people who take care of your children who has permission to pick them up
Tell someone at work about your situation and ask for calls to be screened
Stay away from the places your partner is likely to go or hang out (e.g. stores, banks, video rental, bars)
| Safety plan in 12 different languages Please visit the Peel Committee Against Woman Abuse website: www.pcawa.org/rp1.htm for more information on safety planning and to access a safety plan in 12 different languages. |
The most important thing is to make sure you and your children are safe. If you need to flee your home and you are able, always take the children with you. This is very important for future custody disputes. It is not considered kidnapping as both parents have equal rights to their children, unless there is a court order.
If you are not able to take anything with you when you leave, you can return to your home with a police escort to gather personal belongings.
Halton Regional Police Service (Victim Services Unit) (905) 878-5511 Emergencies only 911 Crisis Lines:
• Halton Women's Place North
• Halton Women's Place South(905) 878-8555
(905) 332-7892Victim/Witness Assistance Program - Halton (905) 878-6292 Sexual Assault & Violence Intervention Services of Halton (SAVIS) (905) 875-1555 Kids Help Phone 1-800-668-6868 Halton Children's Aid Society (905) 333-4441 Halton Family Services (905) 845-3811 Burlington Counselling & Family Services (905) 637-5256 The Women's Centre (905) 847-5520 FEMAIDE 1-877-336-2433
Additional Contact Numbers List: